Explore different yoga practices and movement patterns alongside melodic and minimal beats. Our meticulously selected playlists, and our modern twist on traditional Yoga will help you to connect with your senses, body and breath. Each signature class offers practical methods to educate and support you through your yoga and mobility journey.
Bring you baby to our ’return to strength’ post-natal exercise class. This class focuses on pelvic floor function, movement improvement, postural alignment and regaining strength. The babies will enjoy sensory toys, lights and uplifting music and watching their mamma move.
As an official Hyrox Gym, we will get you prepared for your Hyrox events. These classes are suitable for anyone thats would like to improve their fitness, and train for a competition. We are preparing for the next race so join the ‘The Drop’s’ Hyrox team, and meet other likeminded individuals that share the same passion for competition and training towards a fitness goal.
Develop strength, learn how to lift, improve technique. These full body strength and conditioning sessions will give you the platform to train with purpose and progress under the guidance of relatable and experienced coaches. These classes are a perfect supplement to get you ready for training for Hyrox.
By request: